The core is the central and most important point of our training, it is the source of energy that motivates and moves our entire body. For this reason, reaching the core is our goal, it is the image and physical condition that you will achieve as part of our movement. Whether you are a beginner or an expert, the core is within your reach ... You just have to move, the right way.
We are a training center with a functional discipline that adapts to the needs of its clients, regardless of their fitness level or physical condition.
We combine all the benefits of a training center with the ease of a personalized training based on functional movements specially designed to motivate and give energy.
We are an option for men and women, whether they are busy people who want to look good, lose weight or fitness lovers who are in search of a new type of training that further challenges their physical performance. We seek to transform the need to exercise into an entertaining and invigorating activity that uses body movement as a source of energy.
We are the metropolitan island of the Caribbean. A place where freshness and the pleasure of being in a bar on the beaches of the Caribbean becomes the perfect place to enjoy a moment full of passion and flavor, creating opportunities for encounters among our visitors.
We are governed by our own rules, where the feeling of being on vacation will be our premise, so any day at any time, you can relax and forget your worries.The rhythms of the Caribbean will be our anthem and colors will create our culture, allowing each day to be a celebration opportunity.
We are a Restaurant - Bar, where we offer a tasty selection of different cuts of meat in the Brazilian style, fun special cocktails, tropical drinks and fresh local apettizers that blend with the Caribbean colors and the warm breeze that characterizes us.
With us, you can enjoy an exotic experience any day, feeling our musical rhythm, thus creating your ideal option for an escape from the routine. We offer a fresh alternative that seeks to please and satisfy the tastes of our visitors, becoming the reflection of the vacation that everyone wants.